February Connection Circle

February is the new January: A Time for Reconnection

February isn’t about fixing yourself.
It’s about reconnecting — with your body, your rhythms, and other women who get it.

February can feel heavy. The "new year" excitement of January has worn off, winter is still very real, and many women feel pressure to “keep going” when what they really need is support.

The February Connection Circle is a free, low-pressure space for women navigating midlife who want to feel steadier, stronger, and less alone — without committing to a full program or challenge.

This is not a reset.
It’s a reconnection.

How it works

Where we connect:
✔ A private text thread (no Facebook or other app required)

Daily rhythm:
✔ Short, simple daily check-ins (1–2 prompts max)
✔ Focused on energy, nourishment, movement, and self-trust
✔ Respond when you want — quietly following along counts too

Weekly rhythm:
✔ One weekly reflection or grounding prompt
✔ A weekly prize draw for those who check in (participation = one entry)

Time commitment:
✔ 2–5 minutes a day
✔ Zero pressure to “keep up”

This IS:
• supportive
• flexible
• encouraging
• connection-focused
• real-life friendly

This is NOT:
• a challenge
• a detox
• a workout plan
• perfection-based
• overwhelming

You won’t fall behind here.

Weekly prize draws

Each week, one participant will be randomly selected to receive a small wellness gift or surprise, simply as a thank-you for showing up and staying connected.

(No extra effort required — daily check-ins count as entries.)

Who this is for

This circle is for you if:
• you’re navigating perimenopause or midlife changes
• your nervous system feels tired or overstimulated
• you want consistency without pressure
• you’re craving community more than another plan

How to join

Participation is free.

Once you sign up, you’ll receive:
• confirmation details
• instructions for joining the text thread
• a short welcome message before February begins

👉 Join the February Connection Circle